I hv started to experience hair fall and its intensity is increasing with each passing day...I am sceptical of using medications or chemicals for preventing this as I feel that this might aggrevate the problem...Plz advice what should I do???
Doctor Answers (1) on Hair Fall...
Yes... Don't worry Every problem should be corrected on this platform permanently Eat dark green leafy vegetables and fruits daily Eat balanced diet and more protein rich diet Avoid stress and strain Avoid smoking and alcohol consumption Drink plenty of water Drink coconut water twice a day Avoid day time sleep Take sound sleep at night for 8-9 hours Practice yogas and pranayamas daily Practice morning and evening walk Avoid to take very hot water on head while bath Avoid chemical based soap , shampoo etc for hairs Wash hairs with lemon juice daily morning while bath Massage hairs with ayurvedic medicated oil Avoid over exertion Follow all for a month then review back If you any query ask me on private questions section For medicines details ask me on private questions section
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