Hair Fall...

I hv started to experience hair fall and its intensity is increasing with each passing day...I am sceptical of using medications or chemicals for preventing this as I feel that this might aggrevate the problem...Plz advice what should I do???
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Doctor Answers (1) on Hair Fall...

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Don't worry
Every problem should be corrected on this platform permanently
Eat dark green leafy vegetables and fruits daily
Eat balanced diet and more protein rich diet
Avoid stress and strain
Avoid smoking and alcohol consumption
Drink plenty of water
Drink coconut water twice a day
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Practice yogas and pranayamas daily
Practice morning and evening walk
Avoid to take very hot water on head while bath
Avoid chemical based soap  ,  shampoo etc for hairs
Wash hairs with lemon juice daily morning while bath
Massage hairs with ayurvedic medicated oil
Avoid over exertion
Follow all for a month then review back
If you any query ask me on private questions section
For medicines details ask me on private questions section
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