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Hair fall control

Does growing long hair in men causes hair fall.is it possible to get the lost hair naturally?what is the recomended diet to cobtrol hair fall
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Dr. Pradnya Shastri
Trichologist 9 yrs exp Mumbai
1. No, long hair doesn't cause hair fall 2. If you have Telogen Effluvium (acute or chronic) then yes it is possible to get back hair naturally. 3. Eat foods rich in iron, iodine, proteins, vitamins and minerals. (Green leafy vegetables, fruits, dates, jaggery, lean white meat, pluses, cereals etc), exercise regularly, and sleep on time.
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