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Hair fall and dryness
For the past couple of months iam facing excessive hair fall and dryness. My hair volume has decreased considerably . It seems that dryness is the reason for the hair fall. Please advice how to overcome this dryness. Thank you.
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Hi! If your hair is damaged and dry, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. . While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair requires different shampoo than from oily hair.
Next Steps
Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while.
Health Tips
A professional hair and scalp examination to get right hair care products for you is worth than spending time and energy on wrong products.
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Sorry to hear that you are suffering from hair loss. Nowadays many Treatment modalities are there to help reduce hair Fall like tablets, lotions, Serums, injectable and Mesotherapy and Prp. The doctor has to decide which one is best or a combination may be tried . You can visit our website for proper insight www.drsuruchipurimakeovers.com Regards Serums can be used to make hair soft and manageable
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.