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Haemoglobin level-10.7
I don't feel much weakness, or very much tired. I run 2kms, exercise regularly. But my hemoglobin level came 10.7 when I gave blood test today. What can be the possible reasons. Also what food should I take to increase it? I am male age 22 years. Weight-64 kg, Height-174 cm
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You need to take iron supplements.  Eat lots of fruits and green leafy vegetables and sprouts.  Please consult a doctor who can examine you and advise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.