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Had my ic surgery 3 month back and now i join my office since 15 days now problem is that when i try to do work like reading files then there is forehead headache start and something white like moving suddenly under upper eyelid from centre to outer corner within second while eye is closed and also open eye while i am relax 3-4 times in day....what is the reason....?
Answers (6)
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Take adequate breaks.
Start hydrated.
Consult sos
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Wat u r feeling is floaters it's not under eyelid it is inside eye.
And headache is bcz of work
Study article on computer vision syndrome.
Mainly follow RULE 20 vch is mentioned in article.
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Dr. Sana Rasheed
Ophthalmologist/ Eye Surgeon
5 yrs exp
Bangalore
You might be having eye strain
Next Steps
Please take frequent breaks while using screens
Also practise frequent blinks while using screens
Very important distance between you and your screen must be maintained
Health Tips
For white thing which is moving, better to get that evaluated with retina specialist
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Pl hydrate yourself.pl take adequate sleep and balanced diet. Destress yourself. Pl do Yoga,meditation and pranayama. Pl consult ophthalmologist for further evaluation and treatment.
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
7 yrs exp
Sangli
• Follow 20 20 20 rule while working on computer or doing near work.
• look at 20 feet distance after every 20 minutes for 20 seconds and blink more
• adjust your posture
• use bluecut spectacles while working on screen.
• take adequate rest.
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Dr. Ravi Chandna
Ophthalmologist/ Eye Surgeon
9 yrs exp
Bhopal
Accommodative Strain.
Kindly get an online consultation to address all your concerns
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.