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Gynecology
Sir/Madam, it has been 7 months i have got married in last November. I didn get my periods in first month (December) my pregnancy test was negative. Then i consulted doctor, she prescribed medicine for regurlarising my periods. Then i got my periods regularly. Last month ( June ) i didn get my periods also its been 16 days later the pregnancy test was negative. Please advise.
Answers (3)
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Please go back to your gynaecologist and get a work up done.
You could have developed PCOS or some other problem.
Don’t worry !
Obesity is cause for various health issues in females. If you have put on weight after marriage then try to lose it.
Irregular lifestyles also affect periods.
Periods are mirror to women’s good health.
Next Steps
Please exercise regularly. This keeps periods in check and regular.
Check what you eat. Maintain food timings and food habits. Too much oil and fat affect your health.Eat fruits like papaya.
Get a good nights sleep.
Drink water.
Get a proper checkup done for cause for the irregularity.
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
Kindly visit a gynecologist so that you can be assessed and undergo investigations such as ultrasound to find any underlying problems and have it treated accordingly. These following lifestyle changes may help with your periods getting regular:
- Avoid fatty, oily, fried and junk food
- Exercise regularly(30 mins) and maintain a healthy weight as per your BMI
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet
- Have vegetable juices
- Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet
- Avoid smoking and alcohol if you have the habit
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.