Grow taller men after 19

Question

Asked for Male, 19 Years

Iam 19 years old male.. My father is 5'7 mother is 5'0 and there are tall people in my family.. Iam currently 5'7. I was 5'7 when I was 16 and has never grown again. Is there any way I can grow taller? Using some growth hormone or something,?

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Mr. Aditya (PT) Physiotherapist 13 yrs exp Delhi Consult Now · Accepted Answer

Mr. Aditya (PT)

Physiotherapist 13 yrs exp Delhi

Consult Now

I would suggest, lot of exercise as in sports, swemming, cycling and proper diet. This will help to get taller. You are 19 now so there is still hope for you to few more inches. Best luck

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