I am having pain in my groin area and upper thigh. Its been 2-3 weeks. I took rest last week doing only mild activities and did icing sometimes to revover from the pain. But today i went for a match and maybe i played a bit to sever due to which i am feeling the pain again. There's no bruise, swelling or redness but i feel as if my groin area is weak and it has some pain. I can walk comfortably but running seems to be a little bit of problem. Suggest a remedy please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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