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Grape seed extract
Can i take grape seed extract supplements? Is that safe? Right now m taking vitamin d3 60k as m deficient in that. Please let me know. If there any side effects.. Also, can i take omega-3 capsules daily? If yes. For how long should I continue this?
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Would like to discuss in details. kindly consult.
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Yes u can , take it for 3 months initially , get exposure of morning sunlight
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You can take it for 6 to 8 weeks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.