Download FREE Practo app
Get ₹200 HealthCash
Grade 1 Fatty liver
Hi there Doctors
Required your help for recovering from Grade 1 fatty liver, kindly Help me with a diet chart for the same.
Thanks
Answers (9)
Like the answers? Consult privately with the doctor of your choice
Kindly consult in practo app
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+113
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Next Steps
Please follow any medicine or advise after consultation only.
Health Tips
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and please keep
positive attitude to fight any disease and problem of your life .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect please
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Avoid Less oily food/spicy/processed food/alcohol/high oxidants producing foods..
Regularly exercise..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Regular excercise reduced oil sugar in diet, weight control, repeat USG after 6 months,is in short the management , consult for further details
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Kamlesh Kalsariya
General Physician
5 yrs exp
Ahmedabad
1. Maintain a healthy weight: Losing excess weight, if necessary, can help reduce fat in the liver.
2. Limit sugar and refined carbohydrates: Reducing your intake of sugary foods and refined carbohydrates may help lower fat accumulation in the liver.
3. Increase fiber intake: Consuming high-fiber foods like fruits, vegetables, and whole grains can support liver health.
4. Choose healthy fats: Opt for unsaturated fats found in sources like avocados, nuts, and olive oil while limiting saturated and trans fats.
5. Moderate alcohol consumption: If you drink alcohol, do so in moderation or avoid it altogether, as alcohol can contribute to liver problems.
6. Watch portion sizes: Be mindful of portion sizes to avoid overeating, which can contribute to excess calorie intake.
7. Stay hydrated: Drink plenty of water to help your liver process toxins efficiently.
8. Eat lean protein: Include lean sources of protein like poultry, fish, and tofu in your diet.
9. Exercise regularly: Physical activity can aid in weight management and overall health.
Next Steps
Diet
Exercise
Avoid alcohol
Health Tips
Diet
Exercise
Avoid alcohol
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Nivedita Bharti
General Physician
5 yrs exp
Ranchi
Regular exercise and weight loss is main
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.