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Gout condition knee pain
Need to reduce weight. Blood glucose, fasting is 96. Uric Acid count is 8.
Pls suggest a diet. Food preferences is veg and non veg.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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Thanks with Regards
Dt. Ankita
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For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening.
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
u can reduce 4-5 kg within one month through online consultation .
According ur issue u need special diet what food u can take according ur issue and what u hv to avoid .I will share diet plan with allowed and avoided food items .
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls,share in detail your medical history,your eating habits from morning till dinner time,r u exercising or not,how's your sleeping pattern,etc.weight reduction is very much essential to control other co morbid health issues like high uric acid,pre diabetic state etc.Try to use organic spiralling pwd to loose extra fat,control high uric acid n blood sugar level in pre diabetes condition.
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if u need a thorough guidance then connect through practo instant consultation.
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Ms. Prerana Solanki
Dietitian/Nutritionist
10 yrs exp
Kolkata
Further more details would be needed before a complete diet plan is prescribed as per your condition.
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Book Appointment through Practo for consultation.
Health Tips
Keep some of these pointers in mind: Avoid red meat and regular intake of sea food, mushroom, soy and soy products. May try including gooseberry frequently as it is beneficial in reducing uric acid levels.
Furthermore suggestions can be given post consultation to understand the case better.
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