Off late I have noticed that I feel giddiness and have headaches quite a lot of times . Not sure what is it that causes it . Would appreciate if some can throw some light on it
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Der r various reasons for giddiness n headache, few of d commonest r anemia, dehydration, hypoglycemia.
Drink adequate amount of water every day. More dan 2ltrs
Do not skip any meals, esp breakfast
Check ur haemoglobin level and sugars level
If still continue to have d same problem, consult a physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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