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Getting weight gain rapidly
I have a delivery on September 2023, since then i am getting overweight, i was 85 before getting pregnant but through pregnancy i got overweight and after delivery it has turned huge. Unable to put down and getting so lethargy nowadays. Please help.
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Dr. Komal Bhandari Totla
Diabetologist
11 yrs exp
Solapur
Attempt lifestyle changes...as much as possible
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Dr. Raveendran S R
Diabetologist
16 yrs exp
Chennai
Hi., I can understand your concern.
Plan for regular exercise and yoga slowly.
Eat healthy foods.
Cut more carbs.
Take adequate protein and fibre rich diet.
Plan for TFT and CBC.
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Do regular walk and exercises.
Brisk walk 30 minutes per day.
Join Gym and exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.