bones-icon
Getting tired soon
Hello.. i am 32 yr old male and I run almost 5 kms every alternate days at a speed of 9.2 to 10 km per hour. I never used to feel exhausted or tired earlier but now after the jog or any workout i feel drained out and sleepy through out the day.
117 Views v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

Free 3 day follow up

Chat Now

₹500 for 24 hrs

Healthy diet and supplements must
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Ashish Jain
Cardiovascular & Pulmonary Physiotherapist 10 yrs exp Bangalore
Your problem needs a through evaluation as the reason can range from vitamin deficiency to increased sugar levels.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO