Getting tired soon
Hello.. i am 32 yr old male and I run almost 5 kms every alternate days at a speed of 9.2 to 10 km per hour. I never used to feel exhausted or tired earlier but now after the jog or any workout i feel drained out and sleepy through out the day.
Like the answers? Chat privately for 24 hours with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.