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Get my lungs checked.
So I quit smoking about a month ago. I want to get a lung function test done to see how much have I damaged my lungs and if I have crossed the point of no return. I used to smoke about 10 cigarettes a day for 10 years FYI. 1) is this test going to be helpful or is it even required? 2) what other steps can I actively take apart from quitting smoking to recover my lung capacity to 100℅?
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Care AI Shimmer
Only Lung Function Test (PFT) will not help to estimate lung damage you also have to get done HRCT Thorax also & if more damaged than even Bronchoscopy
Next Steps
Start pranayam , spirometry , prevent even passive smoking
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Don't worry you will do good
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.