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Gerd, small hiatus, Lax Les
How can I gain weight in these condition. I am noticing some weight loss.. I dont want to look sick. Please guide me how can I look fit. can I take protient powder for weight gain. Also can I do mild bisceps exercise in small hiatus?
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Diet and lifestyle planning ACCORDING to your BMI should be planned. What is your height and weight ? The SYMPTOMS of gerd Gastritis have to be controlled.
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avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc.
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discuss in details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.