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Gerd and gastritis
Sir is kapalpathi pranayama is good or not which pranayama or exercise is good for gerd and gastritis
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Consult yoga guru do not perform yoga without proper guidance as it can harm otherwise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.