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General health weakness and problems
I want to grow more my muscles and bones stronger. I want to boost up my immune system. So what are the best and top rated remedies??
Answers (1)
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Actually No remady needed for you.
Take balanced high protien diet
Add milk and bananas in your food
In morning breakfast it will be best to take sprouts.
Do Exercise Atleast 30 min in morning and 30 min brisk walk in evening.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.