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Gastroesophageal reflux + sleep apnea
I am suffering from gastroesophageal reflux I have not consulted any consultant but the symptom I observe are similar as GERD after eating something within 20 min food come back to mouth and now I am habitual of this phenomena because of this problem I also have heavy sound snore, please advise me what to do
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Dr. Kumar Parth
Gastroenterologist
19 yrs exp
Bangalore
Hi, follow some basic life style changes:Stop tea, coffee, spicy food. Take your timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as you want thereafter. Don't lie down immediately after food. Finish your night meal by 8.30 pm maximum. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day. Avoid wearing tight pants ( it compress your belly/ stomach). Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. Take tab. PANTODAC DSR (1-0-1) half an hour before meal for 7 days.
Next Steps
GET A UPPER GASTROSCOPY TO RULE OUT HIATAL HERNIA
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.