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Gastritis reason
I have recurrent gastritis I have excess tea spicy food and outside food what is exact cause of gastritis since medicine consumption
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Answers (1)

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Tea, spicy food and outside food is causing gastritis....may be constipation is adding to the effect.
Next Steps
-Bland diet with high fibre for 10 days -plenty of oral fluids 3-4L/day -Avoid constipation -Follow routined lifestyle - timely meals and fixed time sleep, regular exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.