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Gastric Problem

From morning to night, I have an gastric problem, please need your suggestions for stopping it and acidity problem too.
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Doctor Answers (1) on Gastric Problem

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Dr. Hithysh BM Bangalore | General Physician
Answered
hello der avoid spicy foods
alcohol
smoking and stress
have food on time drink more water
have more green leafy veg
have food at least 2 to 3 hrs prior to sleep consult physician for further evaluation and treatment.
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