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Gastric and constipated
I feel gastric and constipated every morning even if I eat less at nights and drinks
lot of water during day. Please suggest what to to do??
Answers (1)
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Dr. Rashmi T V
General Physician
5 yrs exp
Bangalore
Hi
have fibre rich diet , continue drinking excess of water , and a brief walk after drinking a glass of warm water would help in mobilizing gut...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.