Gastric and acidity

From last two days I am suffering from gastic trouble and little pain in my stomach .I had pantocid and got relief but after few hours again gastric trouble started .please suggest me medicine which can cure gastric permanently.
I am having rice and dal in meals for better digestion .
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Doctor Answers (1) on Gastric and acidity

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Harisha N L Bangalore | General Physician
continue same treatment once daily for 2 to 3 weeks in night and try eating several small meals instead of three large ones whenever you can.Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.avoid coffee,tea etc.Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner atleast 2 hours before sleep..consult doctor if symptoms persists long
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