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Gastic problem n no sleep
Hi,
After doing yoga, I am feeling gastic problem n I am not getting sleep still 3 am n don't feel hungry, no proper tools as well.
Please assist
Answers (4)
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Hi sir, do you have the practice of taking food on time daily, because skipping the meals on time may lead to gastric problems and about your sleep you must be more concerned and for the problem to be resolved, for that i need full history of your day to day activities and so you can consult with me online
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stop doing strenous activities
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Take balanced diet.
Do moderate exercise.
Take tablet GELUSIL, twice a day.
For better results consult online with history.
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What about your weight
The reason why u started yoga?
Gastritis is not related to yoga, may there are other reasons for ur symptoms
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Dr. Jaideep Gaver
General Physician
15 yrs exp
Coimbatore
Hello sir,
Needs proper history and clinical discussion, please consult directly on my whats app
http://tiny.cc/2ulckz
*You can have chat, audio or video call discussion*
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.