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Gas problem
I have been suffering from gas problem for 5 years regularly.due to gas i got headech also.chest pain also occur after interval of some days.itching problem is also there as red small pimple on whole body.
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All symptoms r suggesting that Pitta is vitiated due to indigestion. Avoid oily, spicy, curd, tea/ coffee in excess, sprouts except Moong, irregular habits of eating and sleeping, bad habits like smokking / alcohol etc. High protein diet especially fish, mushrooms, non veg items
Don't sleep after meal at least for 2 hrs, take light dinner at least befor 8 pm.
U can take Sutshekhar Ras -2tabs twice a day. Take Haridrakhand granules with milk to repair rash.If possible take Virechan Panchakarma in this Sharad ritu - before Diwali.
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Take aloevera juice 15ml with hot water every day morning empty stomuch.
Its good for digestion reduce gas and good for skin too.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hello there..... If gas is a problem for you, foods that might make symptoms worse include beans, cabbage, cauliflower and broccoli. Fatty foods also may be a problem for some people.....
Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.