Gas problem

I am facing gas problem after having lunch or dinner when I drink water it takes long time for water to go down and after passing gas all becomes normal. Please suggest what should I do to avoid the same .
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Doctor Answers (1) on Gas problem

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Venkat Raghav Bangalore | General Physician
Hello....... Gastritis is the most commonly seen problem these days .. Medicines can only give temporary relief.. Strict diet and lifestyle change can bring gastritis under control. Avoid spicy, hot ,high protein containing foods like fish .Take dal rice , butter milk ,curd rice ,drink plenty of water , have frequent small meals instead of large regular meals.Sleep 2-3 hours after having dinner .Take antacids and ppi for temporary relief
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