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Gas problem and constipation.
I am having constipation and gas problem in the afternoon and evening.I would like to have some ayurvedic preparation.
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Avoid spicy and fatty foods Milk and milk products except curd avoid citrus fruits drink more water and regular physical activity
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Isabgol helps in relieving constipation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.