Gas and regular tools

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Asked for Female, 28 Years

I have to go 5 to 6 times tools normaly And gas seems to be always full in belly While i am taking a lot of medicine

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Ms. Saba Sheikh

Dietitian/Nutritionist 23 yrs exp Delhi

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Eat it meals in proper time. And avoid raw foods example salads n vegetables. And citric fruits and spices avoid.

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Gas x regular strength

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Ms. Ranjani Raman Dietitian/Nutritionist 14 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ranjani Raman

Dietitian/Nutritionist 14 yrs exp Bangalore

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Please ensure you are eating small portions at a time. Also look for any particular foods that trigger gassy feeling. Avoid spices, junk, oily and fried foods. Drink at least 2.5 to 3 liters of water and ensure you are not giving too much of gap between each meals. Also get 7-8 hours of sleep and do 45 minutes of exercise.

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