From last 2-3 days, i used to feel heavy in stomach and constipated.. so i started using triphala powder at night.
Now i feel empty stomach in the morning but I get loose stool.. is it normal or should I get checked for any other problem???
Answers (5)
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It is ok now leave it .may be gas/ flatulence.
Eat more vegetables ,fruits,greengram raw soaked . everyday.
Drink enough water.
Walk,exercise,yoga,everyday for one hour.
Sleep leisurely for six hrs atleast .
Milk,milkproducts are healthy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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