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Gallbladder removed

Dr. I got my gallbladder removed 2 months back what eating precautions I should take my whole life. I also suffer from cold(running nose) and bad throat frequently can I start exercising now and what diet should I go for whole my life after the removal of gallbladdar.My weight is 80kgs and height is 5'10
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Doctor Answers (2) on Gallbladder removed

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Dr. Tejender Kaur Mumbai | Dietitian/Nutritionist
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Hi Remibinh of fall bladder effects the lipid metabolism So you need to be very careful about what kind of day and what amount of fat you take in your diet. I suggest you to consult a nutritionist for @ tailor made diet plan Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail Please don't get into self dieting at this age. The results can be irreversible. I believe in healthy weight through healthy lifestyle and regular physical activity plan.
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Dt. Itu Chhabra Gurgaon | Dietitian/Nutritionist
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Hi, For exercising consult the doc. But can start with normal walk. Have a low fat diet. With lots of fruits and vegge greens. Go for skimmed milk.Have lots of water. All the best. Tc.
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