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Gaining Weight
I am gaining weight and I want to control it permanently without taking any thyroid medicines. Somehow I manage it with exercise but wen I leave that for few days only I start gaining extra fat again and again. How can I control it permanently?
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Hello..Well have you been already diagnosed with thyroid issues..If yes then yu must continue the tablets...As you cannot control it without it..Secondly about yeh weight loss you can try diet modifications, exercise 5 days a week..According to your weight and setup... Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.