I have lost control over any situation can't even focus on my life .I know thoughts are just
Illusion type but can't resolve it or recognise it.Should I meet a psychiatrist.
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Hello . Meet a psychologist . Explain your issues. Get a view and diagnose the root cause of the problem instead of trying to deal with symptoms one by one. All problems have a solution . Dont worry. See me if you need help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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