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Frequent Headaches
I get very frequent headaches. Sometimes, my headache goes for 3 days. I get my eyes checked. But looks like they are good. I have issues with seeing things from a distance. But short distance or reading power is normal. Coffee intake is 1 cup in a month or 2. What could be the issue?
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello, there are different types of headache like tension headache, migraine, cluster. headache, sinus headache, acute headache .
A tension headache is generally a diffuse, mild to moderate pain in your head. Stress is the most commonly reported trigger for tension headache .One way to help reduce stress is by planning ahead and organizing your day. Another way is to allow more time to relax. Do yoga and meditation .Sleep atleast for 7-8 hours .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.