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Frequent headaches
I get headache very often, especially if I don't eat my breakfast on time or if there is a long gap between lunch and dinner.
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Hello there.  I can understand your concern.  Many people face this issue. There is only one thing you can really do about ut and that is have food on time. Make a proper time table and have the meals around the same time everyday. Another thing you can do is you can have 5 smaller meals rather than 3 huge meals.  Drink plenty of fluids.  Best regards. Dr. Anil kumar jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.