Doctor Answers (1) on Frequent headaches
I can understand your concern.
Many people face this issue.
There is only one thing you can really do about ut and that is have food on time.
Make a proper time table and have the meals around the same time everyday.
Another thing you can do is you can have 5 smaller meals rather than 3 huge meals.
Drink plenty of fluids.
Dr. Anil kumar jain.