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Frequent headache
I am having headache frequently, which last atleast 3-5 hours and during the headache I feel like hell.
I don't follow a proper timetable, I used to sleep late night, waking up late, excess use of laptop, mobile, TV, and some time late working continues thinking, stress is become part of my nature now. I tried to make my routine systematic but due to uncertainty of working hour didn't allow me. Can I have some medicine to relax my mind, sleeping pills to force my self sleep early.
Please suggest to whome should I contact Neuro,GM or psychiatrist ??
Answers (1)
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Dr. Nupur Tandon
General Physician
14 yrs exp
Bangalore
7-8 hours of uninterrupted sleep is required for daily activities. You can take low dose of anti anxiety drugs but a prescription will be required. You need to visit a Physician for that.
Keep yourself well hydrated, take regular meals and required calories. Try taking 1 sachet if electrolyte powder daily till you visit a Physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.