I do physiotherapy exercises for chondromalasia patellae twice a day. Total 8 types of isometric ex. And stretches followed by heating and diclofenac gel local application. Is twice a day sufficient or should I increase the frequency?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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