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Freaquent cold
I suffer from frequent cold and I have dust allergy. I take precautions like using of mask, cleanness, plenty of water etc But it is frequent. Now when I suffer I start having tonsils,gum swelling also.
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Dr. Pankaj Bhaskar Ingawale
Ayurveda 11 yrs exp Pune

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Vaman and Nasya will definately help you
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Dr. Sushmita Bajaj
Ayurveda 23 yrs exp Gurgaon

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Start eating chyawanprash to increase the immunity. Avoid exposure to v hot or v cold air. Take steam with plain salt water. After this you can try taking nasyam sessions. Will help.
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Dr. Nitin R Kochar
Ayurveda 22 yrs exp Mumbai
It seems that you are having allergic rhinitis. Do the House dust mite allergy test in good laboratory.
Health Tips
Try having 1/2 teaspoon of turmeric with milk daily.( only after consulting your physician)
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Dr. Nayana P Hegde
Ayurveda 23 yrs exp Bangalore
What is your age? You can start with Ayurvedic treatment after consultation with a doc.
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