Since you’ve been having symptoms for more than 5 years, it would be best to get evaluated once rather than taking medication on your own. Meanwhile, Avoid dust exposure as much as possible; use a mask while cleaning or around dust.
-Wash bedsheets/pillow covers weekly in hot water and use dust-mite-proof covers if possible.
-Avoid carpets, heavy curtains and stuffed toys in the bedroom; clean with a damp cloth/HEPA vacuum cleaner.
-Maintain good hydration.
-Keep windows/rooms well ventilated and avoid dry dusting
The best way is to put on mask while in the midst of dusty weather.
Steroid nasal spray for a long period of time.
Anti allergic medicine when symptoms are more .
Hi
Greetings
Need more clinical details to determine if your symptoms are only related to allergies or also sinus issues.
Next Steps
Best way to prevent allergies is to identify allergens and avoid them
Better to wear masks in public spaces.
to see ENT surgeon for complete clinical evaluation and sos Allergic skin prick test.
take steam inhalation twice daily.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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