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Foot and heel pain
I'm suffering from heel and foot pain over a 1 month not able to walk properly due to this pain there is no sweet and inflammation around my feets
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Heel and sole pain at this age is mainly due to wrong footwear. I recomnd you to change and get a soft sole foot wear first. Use these all the time, even at home. If ur doing running snd sports on hard surface, please stop for few days.
Next Steps
consult, if ur facing pain even after 15 days of these tips.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.