1. Home
  2. Consult with a doctor
  3. Foods that restore electrolytes

Foods that restore electrolytes

Which is the best electrolyte suppliment which has most of the minerals? What are other food items which can help with this ?

104 Views v

You would have to ask a general practitioner. ...  Read More

My father is having electrolyte imbalance from last one month and his sodium level varies between 115-129. He was admitted in hospital for 15 days and was given 3% NS for the same. Today when we tested it again was at 115 mg/dl and potassium above 5.5. Is it something serious? The doctor asked to increase salt in food and it can be restored by prop

...

216 Views v

he may require detail investigation to find out the cause as well as restrictions on water intake. ...  Read More

Is it good to have electrolyte solution during workout? My session is around 1.5hours. Any recommendations?

212 Views v

Plain Water is the best beverage to consume during workout. Suppose if u feel extremely tired post workout u can include tender coconut water or watermelon juice. For knowing more about commercial f ...  Read More

If someone drinks 1 can beer per day, can it deplete the electrolyte? And can it create electrolyte imbalance. My potassium was 3.9 and was normal. Will it be depleted? I know alcohol is not recommended but i am asking about electrolyte imbalance.

73 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I have vit d deficient 10mg/dl taking tayo 60k tablets now Iam experience muscle twitches all over body then I checked for electrolyte test my magnesium level is 1.3mg/dl is it normal ?? Further what I have to do pls give me any suggestions??

153 Views v

Vitamin D 60K should be taken once a week for 3 months. If u still have symptoms then consult a general physician ...  Read More

I have taken electrolytes test my magnesiumylevel 1.3 but I how twitches all over body Iam from Chennai here doctors normal it's normal or I need treatment

85 Views v

Yes you need a detailed consultation ...  Read More

What is serum electrolytes it's Serum electrolytes detectd heart problem How play role it is heart...

152 Views v

Yes they are levels of sodium pottasium etc which play a major role in vital functions ...  Read More

Does high testosterone cause fat belly and puffy nipples. Are puffy nipples a sign of gynecomastia? Is it caused by low testosterone? How to restore my testosterone level?

219 Views v

A high testosterone levels can cause increase fat . It can be treated effectively with homoeopathic medicines. Contact any good Homoeopath for detailed case taking to find out the right remed ...  Read More

Using morning saliva like kajal restore eyesight...??? According to Rajiv Dixit... Using saliva in the morning restore eyesight.. Is it safe to use..??

2891 Views v

Yes,it is totally sterile.When any eye infection is there don't use.Saliva can be used to insert eye contact lenses in case allergic to mediums. ...  Read More

I have specs to manage my myopia. For my Right eye - SPH: -1. 0 & CYL: -0. 5 For my Left eye - SPH: -0. 75 & CYL: - 0.25 So, is it possible to get rid of my specs with some medicines and exercise. Also I am forced to spend a lot of time near my laptop and mobile screen. Suggest me ways to restore my eyesight. And also I am getting hollow

...

87 Views v

No. Refractive surgery Lasik is the option if you don’t want to wear glasses You can use lubricating eye drops like refresh tears eye drop 3-4 times daily while in front of screen ...  Read More

Can my wife take electrolyte supplement daily during third trimester? Her sugar levels are normal but at the lower range. AF levels are normal but at lower range

121 Views v

Connect ...  Read More

Can i please be guided how electrolyte imbalance feels like. I get random imbalance feeling, a fluttering kind of feeling in chest, sometimes thud feeling. Potassium is 3.5 and other electrolytes are in normal range. Ecg echo tmt all tests are done and are normal. Mets was 13 around in tmt. I have become very very troubled due to all these things,

...

108 Views v

Experiencing symptoms like fluttering or thudding sensations in the chest can indeed be distressing, and it's understandable that you're feeling troubled by these sensations. While electrolyte imbalan ...  Read More

I am feeling slight heaviness and numbness in left hand and left chest area since yesterday. Ecg echo tmt tests are done and all are normal. Is it due to electrolyte imbalance, i am very worried beacuse it can cause sudden death too. Not able to sleep too. I had checked my electrolytes 1 month ago and everything was fine. I am still feeling slight

...

73 Views v

Connect please ...  Read More

I have attached a screenshot of my blood test report regarding electrolyte..please check and guide if there is any electrolyte imbalance. I something feels shaky and someone said that you might be having electrolyte imbalance..please check and tell.

96 Views v

Need few more details. Kindly consult ...  Read More

Hi doctor, My blood test shows low electrolytes (sodium & chloride). My HBA1C is 5.9 I am drinking 3-4 litres of water. Is it safe to consume 1 tender coconut water on daily basis to get enough electrolytes?

74 Views v

Need few more details please connect ...  Read More

Attached blood report from yesterday. Complain palpitations. Should I take electrolytes? Please do advise.

51 Views v

Need few more details Kindly consult ...  Read More

Recently had serum electrolytes done and my sodium and chloride are slightly increased ...creatinine and urea are normal ...does it indicate any kidney problem

93 Views v

Doesn't look like. Electrolytes are very dynamic. Pls repeat the values once ...  Read More

My hymen is broked. for a marriage it is really important in our society. I am afraid of doing marrige. What to do plz suggest me. Can a person accept a non- virgin girl as a wife? Can hymen be restored by any method?

587 Views v

Yes There is a surgical method called hymenoplasty U can go fr it ...  Read More

Can I take 2 glasses electrolyte water daily in 1 litre of water? Is there any issues with that. Is access of electrolyte water also dangerous?

147 Views v

If u are sweating then u can take no problem. ...  Read More

I have muscle strain in left chest and back. My doctor has tested me for cbc thyroid vit d3. Also my 2d echo and ecg are normal . I have heard that people with electrolyte imbalance suffer cardiac arrest. And also I have heard that muscle pain is due to electrolyte imbalance. So I'm scared.

184 Views v

Avoid anxiety Balanced diet with nutritional supplement is advisable Maintaining fluid electrolytes balance is advisable ...  Read More

Please See my serum Electrolyte value. Is everything ok? Tingling numbness feeling in hands & legs sometimes. Some shakiness in body. Head feels heavy also in standing position.

107 Views v

Normal report. These symptoms can be due to essential vitamins and minerals deficiency. Can consult me privately for proper management and prescription, click consult now ...  Read More

Sir what is serum electrolytes... What is meant by ionised calisum Serum electrolytes also indicate heart problem s

87 Views v

It doesn’t indicate It tells us the levels in blood ...  Read More

There is a circulation these days that homeopathy medicine "ASPIDOSPERMA Q" MOTHER TINCTURE can restore SPO2 i.e. Oxygen levels and one doesn't need to use Oxygen cylinder. Is it true? If yes what is recommended dosage. How much time it takes to action. What oxygen level it can handle e.g. If Spo2 level is around 80? If not, are there any medicines

...

1300 Views v

Yes but there are many other homeopathic medicines for low oxygen levels.. Can you tell me symptoms so that i can give best suitable treatment.. Breathing difficulty? colour of expectoration? Sweatin ...  Read More

Why is electrolytes imbalance cause skin color changes ? Low sodium, uric acid, chloride... Thank you so much

173 Views v

Electrolyte imbalance can cause dehydration of skin n thus lack of moisture in your skin can lead to skin colour changes ...  Read More

Lose of electrolyte balance. Weakness.confused, drowsiness..Take ORS and kcit syrup.Any medicine that will take regular basis to maintain electrolyte balance.

29 Views v

Would like to know his present electrolyte profile and if he is presently in confused and drowsy state . Based on that further can be adviced . Once the electrolyte imbalance is corrected and the cau ...  Read More

Doctor asked me to take serum electrolytes will severe serum electrolytes imbalance makes irregular heart beat, metal confusion, concentration issues, memory issues???

574 Views v

Electrolyte imbalance is a big subject and some times can be bad ...  Read More

Refer my earlier chat n reply In continuation to same I wish to know What is ER n where electrolyte imbalance can be ascertained. It is suggested that please use language which can be easily understood by layman

151 Views v

ER is emergency room/casualty, electrolyte imbalance can be screened by doing a serum electrolytes test which will measure the serum sodium, potassium and chloride. ...  Read More

Please help. My father had been facing pain in and around his eye for years. The used to remain red and a little big with blurred vision. One day, without telling anyone he underwent a procedure where they drained something out of the eye. The eye became very small with no vision. I was very small at that time. Now that I have become aware, I want

...

110 Views v

I can understand your concern but it is very difficult to comment without examining him Kindly share his case file and test reports so that I may guide you better ...  Read More

I Have CMP and ACL ligament grade 2 partial tear. Please let me know ways to improve and strengthens cartilage as well as Oil or natural methods to restore it.

66 Views v

Need personal discussion ...  Read More

My father have electrolytes in balance sodium 131,potassium 4.4, chloride 93

270 Views v

It's not very much significant electrolyte imbalance,although patient take some extra oral salt to correct Na+ ...  Read More

Related Topics:

How to build up electrolytes Electrolytes blood test Blood test to check electrolytes
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Gut Flora (Restore)

 201 Views
Hi Doctors, I have been taking antibiotics for long due to infection. As a side effect I am highly consti ... Read More

Not having food

 47 Views
Hi, my daughter who is of 13 month old is not having food properly. Even if we try to feed also she is no ... Read More

Not having food

 69 Views
My daughter is not having food from past 3 days. If I try to feed also she will not open her mouth. What ... Read More

Can my hearing restore please help!!

 48 Views
Since feb this year my hearing in left year deteriorating. Checked with many doctors and conduct PTA, typ ... Read More

Electrolyte Panel Values

 153 Views
I undertook a Serum Electrolytes Panel as part of regular Health Checkup. Sodium and Chloride values were ... Read More