Download FREE Practo app
Get ₹200 HealthCash
Foods items to increase sexual libido
There's a decrease in sexual libido as I do masturbation. Can u please tell what should I eat to increase my sexual libido? Also I don't have that level of energy during sex.
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Be stress free and take good healthy diet..
Sleep for 8 hours daily..
Avoid drinking and smoking..
Drink milk daily..
Next Steps
for further information consult me privately
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced sexologist online and get your health questions answered in just 5 minutes.
+125
Dr. Khursheed Alam
ENT/ Otorhinolaryngologist
4 yrs exp
Muzaffarpur
Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It’ll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won’t be absorbed.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Khursheed Alam
ENT/ Otorhinolaryngologist
4 yrs exp
Muzaffarpur
Use egg oil and onion and consult me?
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
low sex desire having many reasons stress/anxity depresion or low hormone etc, NEED proper information,dnt take any medicies blindly
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Syed Saquib
Sexologist
13 yrs exp
Nagpur
Masturbation doesn't cause any problem. For your libido and good sexual life keep yourself hydrated. Drink loads of water. Have fruits like water melons, musk melons, citrus fruits, more of green leafy vegetables, start some regular exercise and meditation in any form daily that wil help improve your overall sexual life and fitness in general.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.