What's are the fruits/food items we should take during Pneumonia which helps in fast recovery ,also which foods/fruits to avoid must which does not increase the infection
Answers (10)
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1) WATER drinking plenty of fluids is highly recommended if you are suffering from pneumonia not only water but other foods like juices helps in losing the mucus from the lungs the flush out harmful toxins
2)WHOLE GRAINS Brown rice oats barley provides energy to your body during this time.
3)PROTEIN RICH FOODS
4) GREEN LEAFY VEGGIES
5)CITRUS RICH FRUITS : Orange kiwi
5) TURMERIC milk and GINGER tea helps to Fight infection.
Hope you recover soon! Take Care :)
Vitamin C seems to be helpful in such infections and even in COVID. So citrus fruits like orange, lemon etc will be good. Protein is much required so you can also increase foods based on wheat. You should avoid all cold items because cold can provide good conditions for viruses to multiply.
Next Steps
If you have suspicion of pneumonia, you should consult a physician or respiratory physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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