What food restrictions are are adviced for those suffering from arthritis issue ? I'm having this issue in both ankles..swollen and painful joints.. already taking treatment with rheumatologist ...immuno suppressant and steroid tablets...also I'm taking Thyronorm tablet for hypo
thyroid. from ayurveda point of view I want to know what food restrictions are adviced for such condition.?what food I should eat more and what I should avoid?