Flat Feet Pain

Question

Flat Feet Pain

Asked for Male, 30 Years

I have flat feet and my ankle pains especially and I prostate while walking and running please suggest solutions

Answers (1)

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Dr. Uthra Mohan (PT) Physiotherapist 15 yrs exp Thane · Accepted Answer

Dr. Uthra Mohan (PT)

Physiotherapist 15 yrs exp Thane

Consult orthopaedician or physiotherapist to find out whether you have rigid flat foot or flexible flat foot. If it is rigid flat foot, take orthopaedician opinion for treatment, surgery may be required. If it is flexible flat foot, start using medial arch supports in your shoes. This will reduce the pain. Also consult physiotherapist to learn exercises for strengthening of foot muscles which support the arch.

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