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Fitness for tall men
I'm about 195 cm tall, 21 years old. What are the fitness or other health issues i might face in the future? What are the workouts and nutrition to avoid this? Thank you.
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Eating healthy food, avoid junk, keep yourself Engaged with any game! Height is not at all a criteria for health issues, everyone do fall on same radar!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.