Fish oil capusules

Question

Fish oil capusules

Asked for Female, 32 Years

Hi i am 32 yrs old i wanted to ask does vegetarian should take chod liver oil capusules as daily dose as they may lack vitamins as campare to those who eat fish

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Ms. Nisha Singh Dietitian/Nutritionist 23 yrs exp Mumbai · Accepted Answer

Ms. Nisha Singh

Dietitian/Nutritionist 23 yrs exp Mumbai

Hi, if you have no reservations to take fish oil capsules then you can do so safely. It will provide you omega fatty acids and a few vitamins. Please do not self prescribe. Visit a physician or nutritionist for supplementation

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