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Fingers numbness,pain, hip and leg pain
One year post pregnancy now. I used to do yoga everyday during pregnancy and I am not able to do any of the poses now coz of the hip pain. Not sure if it's a nerve pull or some other pain as I couldn't spot where exactly it is paining. Tried hot water fomentation but it's of no help. Every morning fingers go numb and now its also paining and I am unable to hold anything properly eg. Pencil/  brush / mobile. Especially right hand ring and small finger are paining no matter what I do. I hear these terms from people around when I told about my pain :carpal tunnel syndrome or rheumatoid arthritis. Can you help me understand?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.