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Feeling sleepy all the time
I think I am suffering from some depression. I feel sleepy and absolutely no interest in anything. Basically I am an introvert. I just want to be silent,I don't show interest in anything like work,movies,any discussions either with collegues or family,sports,physical fitness,music etc. I feel Hungry abnormally and have food in odd times. I am unable to control my feelings and some bad habits. I am failing each time when I try to leave bad habits and correct myself. I feel confused in each step and very bad in decision making. I have hesitation to talk and making eye contact with people. I do postpone things and procrastinate until last minute.
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Hello Friend, Good that you are seeking a help. Your problem are due to some negative mindset accumulated for long time. No worries, it's like any other physical illness and can be treated with a counseling and few behavioral therapy. Don't hesitate. Reach out to any psychology counselor nearby or reach me online for further evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.