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Feeling neck tightedness
Hlw doctors, I sometimes feel tightedness in my neck, sudden anger surges. Sometimes at night when I can't sleep, all the traumatic episodes would be rewinded and I'll again feel tightedness in my hands and neck, tremors in hands I'm not sure whom to consult, whether a psychologist or psychiatrist Kindly help 🙏
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Either. A full assessment of your problems is the first step. This will lead to treatment options. A referral to the other can be done as needed.
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You need to see a psychiatrist as you may need some pharmacological intervention to overcome the anxiety issues and sound sleep.
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Visit psychiatrist
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Do JPMR excercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.