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Feeling low in energy  and lower body
8 month before I hav been reported Hba1c 8.4 I find my self dibetic so started diet and reduced Hba1c to 6.4  and weight from 80 kg to 71 kg Now again in 3 months my routine disturbed and stress and other factors Changes my Hba1c 8.6 and weight 82 again What should I do... I am not using any medicine till now. Ao suggest me what should I do Bcoz In evening I feel energy less In morning my fingers of hand and leg are swelled little bit and stiffed On stool infeel pain in siting
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Take medicine. Exercise regularly
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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult
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U need to start on oral hypoglycaemic drugs U can try for weight loss simultaneously Pls connect to me I can guide u
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According to your hba1c levels,diet is alone not enough to tackle your sugar levels Diet plays a major role But u need medications ask of now And need to get couple of tests as well to check your eye and kidney as well Kindly consult a physician
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Cut down on all sugar drinks and cola
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You need to take proper medication for diabetes and regular diet and supplement medication. Do not ignore your diabetes
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I suggest you to..check ur fasting blood sugar levels and post meal blood sugar levels, since ur hba1c levels are very high..u are not in a stage of lowering ur sugar levels with just life style modifications..u definitely need to use medication for diabetes on top of life style changes..continue ur regular exercise and diet..consult me with ur exact sugar levels will start diabetes medication
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Sugars are high Need to start on medication
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Pl take anti Diabetic drug’s. Pl consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.